Calm This Shift Down, March Box (1 CME)

Announcing: March's Calm This Shift Down Box- the third box of our annual monthly subscription program. 1 AMA MMA CME virtual course included in all subscription boxes.

Subscription Box themes rotate monthly, and this month's box focuses on regulating your nervous system.  Products chosen, and CME education provided, by Sarah Martin, PA-C, C-IAYT

Products | What's Inside

01.Replenishift Stress Supplement: 

An adaptogenic supplement created by a healthcare professional.  Created with Ashwagandha for calming stress hormones and anxiety, and for supporting healthy sleep cycles.

02. Book - Upgrade Your Vagus Nerve, by Dr. Navaz Habib:

An easy read with scienced-backed therapies for controlling stress, inflammation, boosting immune response, and improving heart rate variability. 

03. Essential Oil Roll On - Peppermint Rosemary:

100% essential oil blend formulated with peppermint, rosemary and frankincense.

 04. Carefree Chocolate:

A functional and indulgent treat made with peppermint oil, passionfruit flower extract, lemon balm, chamomile and more to provide some Zen to your day.

 05.  Deodorant Wipes - Destress This Mess:

Get the funk out of here with zinc (absorbs odor) & papaya (brightens appearance). A mindfully and naturally made product that saves time on freshening-up post shift or whenever you want to clean up.  Biodegradable. 

 06. Cards For Calm:

A therapy tool to combat stress and negative thinking.  Manage anxiety, think positively and practice self-care with mindfulness and CBT techniques.  

07: Skelcore Ball

Use it as a stress ball, or a deep tissue massage ball

08: Calm Tea

Made with herbs such as lemon balm, chamomile and rose petals to naturally relax you